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Danielle Sciulli
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Tag: Tuscan Chicken

Recipes

Gluten Free/Dairy Free Tuscan Chicken

on September 11, 2019
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Gluten Free/Dairy Free Tuscan chicken (you can use shrimp as well) You will need: • Small…

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Hello, There!

Hello, There! Hello, There!

Welcome! I'm so excited that you are here to join me on my healthy living page. Health and wellness has been a part of my life since I was a young girl. I grew up cooking the best homemade Italian meals with my parents not just at home but at restaurant as well. I love to recreate all of my favorite meals and make them gluten and dairy free, and yes, they are still delicious!!

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🌱Helping women create a healthy lifestyle for their mind body soul.
🌱Former D1 Athlete
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🌱Dairy Free|Gluten Free Cook

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Instagram post 17887559509927679 One thing I get asked a lot. How do you work out so much with the girls. And the answer is simple, discipline. Since they were babies I'd have them next to me in a bassinet or jumper while I ran or did a quick HIIT workout. I don't always love doing my workouts, but I know I'm better in all Aspects of my life when I do them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are a mama, block out time for your workout and make it a non negotiable. Start somewhere. If it's 3 days a week for 30 minutes, that's a start. Have fun figuring out what your favorite workouts are and what works best for your body! There's so many great resources, studios and workout apps out there for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's to finding your happy and healthy workout grind if you haven't yet! And if you have one, share your fav workout studios and or apps!
Instagram post 17851380911482188 Eat well. Move daily. Hydrate often. Sleep lots. Love your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep pressing on friends and have a great week❤️
Instagram post 17870057666225565 Hands up for the weekend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm finally catching up On my sleep from Tuesday's early wake up. Wow, I do not function well when I don't get my 7 hours of sleep. That's my magic number for hours of sleep I need and nothing less....or else I'm not well🤣. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sleep plays a vital role in good health and well-being so make sure you prioritize it 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instagram post 17893261216837976 It's not everyday you have an opportunity to be on national news. Honestly, if this was me 6 years ago, It would of been a hard NO. Thanks to all the zoom calls, Facebook lives and personal growth over the past 6 years I had the confidence to say YES to my dad, when he asked me to speak on his behalf. For those who don't know, I grew up in the restaurant business. I represented my Father early this morning, as his noble deed he is doing for his servers today for their grand re-opening at @lucianos_luccis made headlines! 100% of the dining room sales will be given to the servers. #payingitforward #supportlocal
Instagram post 17869336574230290 We all blinked and the holidays are over.😫 Now if only the Christmas decorations could put themselves away. 🤣
Instagram post 17855835098476140 Don't downgrade your dream just to fit your current reality, upgrade your conviction to match your destiny. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In other words let's stop playing small friends. What area in your life do you want to level up in?! Career, health, family life, personal life?! Comment below, I want to cheer you on!
Instagram post 17984491888326204 We did it. Through all the ups and downs this past year, we accomplished so much. I was reminded last night by my awesome iPhone under the "for you" section in my photos. It recaps your year. It was filled with memories of my husband, my daughters and my business. Good did happen, so much of it, just not the way I ever imagined or anyone did. If you have an iPhone I encourage you to do the same, it will put a smile on your face and bring tears to your eyes🥰. Celebrate this past year and celebrate what you want to see more of in 2021. Cheers to all of you, have a, Healthy & Happy New Year!
Instagram post 18049899724301427 Is this still a thing 😂 had a memory pop up from 2017 and gave it a whirl for 2020. 🤷‍♀️😬 #top9of2020 #topnine #top92020
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